白天要運動。走一小時路，練練瑜伽。不喝有咖啡因的飲料。再去按摩一下·。喝八寶粥。

來源: liliu98 於 2015-09-20 13:47:23 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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