回複：多說幾句無妨，好人做到底哈。。。：）～

來源: 於 2014-03-17 08:20:05 [舊帖] [給我悄悄話] 本文已被閱讀：次

The key elements of Qigong are 1) relax, 2) peaceful and 3) natural.  You can find, see and learn these from baidu.
or take a short course to learn  when you are on vacation in China.