不吃糖和碳水。加蛋白，植物油隻吃extra virgin olive oil, 外加鍛煉。很快就降下來了。

來源: TallyW 於 2024-12-04 08:23:19 [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.