小麥麵粉含的熱量比粳米高，粳米比秈米高。5兩白麵做的饅頭，一頓吃下去覺得比較飽，5兩米做幹飯吃下去就沒那麽飽。

來源: Shubin 於 2025-06-08 13:50:54 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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