如果看局部，膝關節容易出問題的是軟骨和筋膜，恢複需要時間。如果看整體，涉及全身狀態，包括操勞，營養，睡眠等。

來源: Shubin 於 2025-04-16 08:35:50 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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