時間很重要.急性vs慢性.如運動扭傷:通常48小時內用冷敷(每次15-20分鍾)止血止痛消腫.48小時後用熱敷.

來源: 閩姑於 2014-08-27 15:58:31 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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