用拐是正常的，我40出頭，整個夏天每周2次長途爬山必須用雙拐，9月後都在登山鞋上套冰爪，怎麽安全怎麽來，加油！

來源: 黃桷樹於 2020-10-21 09:37:40 [舊帖] [給我悄悄話] 本文已被閱讀：次

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