抓住FUZ兄問，這樣的負重訓練，最好天天練嗎？一次多久？在家背著做操管用嗎？

來源: Phoenix16 於 2022-10-21 13:32:44 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.