個人認為日本人油吃得少。隻吃吃碳水化合物或隻吃脂肪蛋白一般沒問題。碳水加脂肪，患糖尿病的良方。

來源: 吃與活於 2017-03-11 10:20:32 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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