Don't eat white rice anymore

來源: 2025-10-30 15:28:07 [舊帖] [給我悄悄話] 本文已被閱讀:

Change to whole grains like barley, brown rice, bulgur, lentils. 

White rice is very unhealthy. I have a persimmon tree so I eat it fresh/pick up one whenever I want to.

I got a dehydrater, so peppers can be made into powders for seasoning.