我每天用6克,大概要到每天服用50克才叫大量

來源: 2024-03-21 20:01:50 [舊帖] [給我悄悄話] 本文已被閱讀:

From WebMD: https://www.webmd.com/vitamins/ai/ingredientmono-996/xylitol

When taken by mouth: Xylitol is commonly consumed in foods. It is possibly safe when used in chewing gums, candies, lozenges, toothpastes, and mouth rinses in amounts up to about 50 grams daily. It might cause diarrhea and gas in some people.

Taking high doses of xylitol is possibly unsafe. Using very high doses long-term might cause tumors.