真的是就是鍛煉和營養。吃五穀糧食和蔬菜瓜果不會便秘的。跑步也對胃腸有很好的調節作用

來源: asalways 於 2022-06-21 12:26:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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