驗血結果就會知道你是否缺鈣，我的醫生就建議我常年吃鈣片加D3，D3是加強鈣吸收的，否則白吃。

來源: 蝴蝶飛飛!! 於 2014-04-05 21:19:42 [舊帖] [給我悄悄話] 本文已被閱讀：次

因為我們怕曬吧，普遍嚴重缺D

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