bmi在標準範圍的上限下麵比較好，歲數大了體重不宜太輕。歲數大了，搬重東西一定要小心，如果傷了，很難恢複。很多人會烙下病

來源: 6degrees 於 2024-10-19 17:02:02 [舊帖] [給我悄悄話] 本文已被閱讀：次

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