對，這個應該倡導。還有就是盡量自己加工所有食物，這樣，凡是有風險的調料都可以少用或不用。

來源: 6thsense 於 2024-05-29 08:32:50 [舊帖] [給我悄悄話] 本文已被閱讀：次

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