不太懂。但是就我看到的例子來說盡量做全切。保持情緒樂觀，有氧呼吸，健康飲食。應該沒什麽問題。

來源: fitgirl 於 2023-06-07 12:00:53 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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