Here is something well stated from Lewis Howes

It's amazing what you will manifest and attract when you end toxic relationship or social life, stop beating yourself up emotionally, set healthy boundaries (which some people here are lack of) and love yourself fully. 

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If I were you , I will head to gym and get myself sweaty for building up physical strength. After you are done with your workout, suddently you feel positive energy flowing inside. I am not addicted to any online social if I don't get any fun or profound sharings.