我跟你正好相反。我的食譜是雜糧多蔬果多，每天會2-3次大便，都很正常，每頓飯胃口也很好，吃得多，就是不容易長胖。

來源: 6thsense 於 2024-09-15 13:14:00 [舊帖] [給我悄悄話] 本文已被閱讀：次

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