開心一刻：The School Is a Free Gym (英文)

這首是上個月的存貨。這幾天聽了幾首傷心情歌，那我來發一首搞笑的中和一下氣氛哈～ 寫歌的起因有點自嘲的意味：就是我的Oura Ring在某天檢測到我在做HIIT workout, 可問題是那時候我在二年級上課啊！然後我發現我平均每天燃燒的總熱量在2000卡以上。但我個子小小的，一些五年級的小鬼比我高呢，2000+卡路裏中actively燃燒的就已經達到800+卡了，哈哈哈，所以教書它是個體力活兒，要不是有寒暑假以及各個長周末，估計學期還沒結束我就已經力竭身亡。LOL

PS: 

- Jing是我的本名，跟閃閃是最佳組合“一閃一閃亮晶晶”

- Folders是學生們的“作業本”

- TPR：語言教育術語，Total Physical Response, 學生通過聽老師的指令，並做出相應的身體動作來學習語言。很多情況下是我帶著學生一起做，LOL

 

 

The School Is a Free Gym

 

Lyrics: Mu, Zimo    Music+Vocals: Suno

 

The school is a free gym

An excellent place for me to get slim

No more payments for the gym membership

Oh, no more payments for the gym membership

 

Ever since I put on an Oura Ring

I’ve learned some interesting things

As the well-known "Petite Jing”

I burn over 2k kcals without missing a blink

 

How could I complete a HIIT at 12pm?

‘Cause I just finished teaching Mandarin

When I work with students, active workouts begin

Singing, dancing, jumping, like a top, spin, spin, spin!

 

Ever since I put on an Oura Ring

I’ve learned some interesting things

As the well-known “Petite Jing”

I burn over 2k kcals without missing a blink

 

Carrying heavy folders makes my arms so strong

Constant moving is the training to hold my breaths long

(*應該改為Constant movement trains me to hold my breath long較好)

TPR is also where the cardio belongs

Oh, expensive gym membership - So long!

 

Ever since I put on an Oura Ring

I’ve learned some interesting things

As the well-known “Petite Jing”

I burn over 2k kcals without missing a blink