戶外走路，多曬太陽。走山坡，慢一點不要緊，重在堅持。可以用登山杆，不會受傷。

來源: AprilMei 於 2020-12-28 21:55:37 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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