需要一個可測心率、血氧飽和度的腕表，最好有超值警報的那種。運動要講科學訓練，循序漸進，不可操之過急

來源: fuz 於 2019-08-03 14:32:37 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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