我如果保持禁止狀態10分鍾不到，動脖子，頸部關節會有pop響聲。請問要緊嗎？鍛煉能好嗎？如何鍛煉？

來源: NJR84 於 2017-04-23 09:51:37 [舊帖] [給我悄悄話] 本文已被閱讀：次

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