每天練幾次倒立吧防止下垂-眼瞼，眼袋，臉，嘴角，脖子，胸,胃....

來源: 於 2015-06-29 11:32:07 [舊帖] [給我悄悄話] 本文已被閱讀：次

18 Benefits of Headstand: The King of All Asanas

 http://www.yogavibes.com/blog/new-online-yoga-videos/headstand-online-yoga-videos-and-benefits/#ixzz3eTfhVM8Q