對的。後腰疼，最怕長期慢跑和長距離騎車，尤其騎車會讓後腰骨質變薄韌帶變鬆，疼痛會更重。

來源: 愛吃肉的胖子於 2015-03-05 11:29:26 [舊帖] [給我悄悄話] 本文已被閱讀：次

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