一米八十五的男人，40歲，每周運動2-3小時，每天的蛋白質攝取量應該是多少？130g 是否過多了？

來源: Yahh 於 2015-01-09 19:20:38 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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