我也覺得是。什麽時候補充蛋白質可能對專業運動員來說很重要，對普通人估計估計什麽時候都差不多。

來源: Shine20 於 2025-03-22 06:56:25 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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