Great! I do 1 hour cardio on treadmill at 5am, then 1 hour

來源: 於 2024-11-30 11:16:29 [舊帖] [給我悄悄話] 本文已被閱讀：次

brisk walk with dog....

Getting old in ways sucks.  Remember 10 years ago I could do 5 miles walk and 3 miles run on the treadmill every day.  Now the capacity is cut in half.  LOL.  But good to stay active!