如果你一輩子沒怎麽運動，需要非常小心。肌肉酸可以有，任何疼痛超過兩天就要停止或改變運動項目。

來源: AprilMei 於 2024-01-04 16:02:15 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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