大學時就90斤，增肥也是40歲後，輕斷食加運動後感覺身體輕盈精力較好免疫力提高體檢指標更好。一放縱就回去了。

來源: 加蘭於 2023-12-27 09:56:27 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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