先戴個支撐型護膝吧。若ACL真損傷嚴重的話隻能手術唉，自行恢複有難度，你沒得選。

來源: pickshell 於 2023-03-15 17:32:38 [舊帖] [給我悄悄話] 本文已被閱讀：次

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