遊泳比較好，先遊300～500米，休息一、二天，遊二周後如果疲乏期過去了，目標一千米，堅持下去！

來源: Peaceview 於 2023-01-31 21:20:00 [舊帖] [給我悄悄話] 本文已被閱讀：次

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