幾個月前曾來請教肝功能數據異常: 原帖 https://bbs.wenxuecity.com/ydjs/122548.html
後來B超測試都沒問題。當時覺得可能是我吃的營養品有關,全部停掉兩個月後測一切正常。然後又吃回營養品,兩個月後測又不正常。 看起來確實和營養品有關。但當我看到了下邊這篇NIH 網站上的文章,立馬去查Garmin 記錄,發現運動的影響一樣解釋的通,我很可能是錯怪營養品了。
人體真的是一個太複雜的係統,希望引起大家對運動對測試結果的影響的重視。有意識收集,多多分享。
2023
Month
|
AST
10-35
|
ALT
6-29
|
ALP
37-153
|
Nutrition supplement (factor 1)
|
Excise
(factor 2)
|
August
|
43
|
66
|
150
|
taken
|
Run ~7-mile previous day
|
October
|
24
|
21
|
139
|
no
|
Last excise 5 day ago
|
December
|
42
|
51
|
147
|
taken
|
Run ~6-mile previous day
|
![](/upload/album/58/39/5d/6020d9c90718rRgwkYQq.jpg)
Full article link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10071916/#:~:text=The%20most%20likely%20cause%20for,%2Dinduced%20muscle%20damage%2Finflammation.&text=Exercise%20can%20also%20influence%20liver%20function%20directly.
|