07/20, Monday,20 min slow flow 07/21, Tuesday, 20 min slow flow+ 20 mim Restorative 07/22, Wednesday, 20 min Yoga Flow 07/23, Thursday, 10 min Yoga Flow 07/24, Friday, 20 min Yoga Flow 07/25, Saturday,30 min Yoga Flow on the patio Practicing Yoga has become a everyday habit.So grateful! It takes 4 months.It relly teaches to be patient.Cool! |