年輕人還是要正常體重,
但中老年還是福態一點好,但不能肥胖。
People who start adulthood with a body mass index (BMI) in the normal range and move later in life to being overweight - but never obese - tend to live the longest, a new study suggests. Adults in this category lived longer than even those whose BMI stayed in the normal range throughout their life.
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