http://bbs.wenxuecity.com/cake/1476531.html 材料: 4 根 熟透的香蕉 或 1 1/2 杯 香蕉糊 1 杯 中筋麵粉 1 杯 雜糧粉 1/4 杯 燕麥麩 1 杯 紅糖/白糖 3 隻雞蛋 (室溫) 1 杯 黑巧克力豆 1/4 杯 全脂牛奶 1/2 杯 或 115 克 黃油 1 小勺 香草精 2 小勺 泡打粉 1 小勺 小蘇打 1/2 小勺 食鹽 (如果用的黃油是帶鹽黃油的話,就免去食鹽
Ingredients: 4 ripe large banana or 1 1/2 cups of mashed banana 1 cup of All-purpose flour 1 cup of Multigrain Atta 1/4 cup of Oat bran 1 cup of Brown sugar 3 eggs (Room temperature) 1 cup of dark chocolate chips 1/4 cup organic whole milk 1/2 cup or 1 stick of Butter 1 tsp Vanilla Essence 2 tsp Baking powder 1 tsp Baking soda 1/2 tsp salt (if using salted butter, omit this or reduced to half)
1. 把香蕉去皮壓成泥後加入香草精備用。把麵粉,雜糧粉和燕麥麩混合後加入食鹽,小蘇打和泡打粉混合勻。
2. 把黃油和糖用廚師機或手動攪拌機打至順滑,有點像冰激淩的質感。
3. 加入一隻雞蛋,繼續中速打直蓬發,重複地把三隻雞蛋全加完為止。雞蛋記得要一隻隻地分開加入哦!
4. 把粉類分成三次和香蕉糊交替加入拌勻,間中把牛奶也加入。加入3/4杯的巧克力豆,混合。
5. 烤箱預熱至360F (180C).
6. 在一個八寸的烤盤裏鋪上烘焙紙,倒入麵糊後輕輕在案頭敲敲讓麵糊攤平。用剩下的巧克力豆和香蕉片點綴。
7. 入烤箱烤製45-50分鍾,冷卻後切塊食用。 1. Mashed banana and mix with vanilla essence. Sift flour and blend well with salt, baking soda and baking powder.
2. Use a stand mixer/hand mixer to beat butter and sugar until smooth, the texture should look like ice cream.
3. Add one egg at a time, continue beating until fluffy, repeat for all 3 eggs.
4. Fold 1/3 of the flour mix in, add milk and 1/3 of the mashed banana, alternate flour mix and milk until all ingredients are used.
5. Add 3/4 cup of chocolate chips into batter.
6. Preheat oven to 360F (180C).
7. Line an 8 inches baking pan with parchment paper. Transfer batter into the pan, give it a shake to even the surface of the batter. Decorate it with sliced banana and remaining 1/4 cup of chocolate chips.
8. Bake cake for 45-50 minutes, test with a bamboo stick, if the stick come out clean, it is done. Cool completely before serving. |