英譯：醫生的健康建議/Doctor’s Health Tips (20/25)
	文章來源: 美壇奇葩 於 2010-11-09 18:58:45

(Original from internet) * Eat nuts Nuts are rich in healthy fats and proteins. Eating nuts half an hour before meal can effectively reduce appetite. * 多吃堅果 堅果富含健康脂肪和蛋白質。飯前半小時吃堅果還可以有效抑製食欲。