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這是我在第一個孩子出生前， 綜合幾本書後編的， 希望對你們有點幫助。 我可是記了有一年的時間。 大家不要笑我養孩子像做實驗。
Dateˍˍˍˍˍ Eat | Times of day | Which breast | Duration (Min) | Swallowing sound? | Num. of wet Nappies since last feed | Num./color of stools | Supplement Water /Formula | Amount of milk pumped(ml) | Other Comment | | | L R | | Y N | | | | | | | | L R | | Y N | | | | | | | | L R | | Y N | | | | | | | | L R | | Y N | | | | | | | | L R | | Y N | | | | | |
Sleep | Nap | Time of day | Duration | Sleep | Time of day | Duration | Other | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
| Activity | Gym | Walk | Class | Pool | Bath | Other | | Time | Duration | Time | Duration | Time | Duration | Time | Duration | Time | Duration | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
| Milestone | Smiled | Signed | Lifted head | Sit up | Rolled over | Stood up | Spoke | First step | Other | | | | | | | | | | |
| Other occurrences | Accidents | Tantrum | Out of ordinary | Others | | | | | | |
