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Week | Breakfast | Lunch | Dinner | 6 Months old | 1 | Pears, 2 teaspoons | Bottle or Breast | Pears, 2 teaspoons | 2 | Pears, 2 teaspoons | Bottle or Breast | Pears, 2 teaspoons | 3 | Squash, 2 Teaspoons | Bottle or Breast | Pears, 2 teaspoons | 4 | Sweet Potatoes, 2 Teaspoons | Squash, 2 Teaspoons | Pears, 2 teaspoons | 7 Months old: Increase the amount to meet your growing baby’s needs. At week 6, you can give more than one food at a meal. | 5 | Oatmeal, 4 teaspoons | Squash, 4 teaspoons | Pears | 6 | Oatmeal and pear, 4 teaspoons each | Squash, 8 teaspoons | Oatmeal and Sweet potatoes, 4 teaspoons each | 7 | Peach, 8 teaspoons | Oatmeal and Squash, 4 teaspoons each | Oatmeal and pear, 4 teaspoons each | 8 | Banana | Oatmeal and Squash, 4 teaspoons each | Oatmeal and Squash, 4 teaspoons each | 8 Months old: From this point on, you can mix and match the above foods, introduce a new food each week as shown at the left, 8 to 12 teaspoons per meal. | 9 | Carrots | | | 10 | Peas | | | 11 | Green beans | | | 12 | Apple | | | |
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