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大型沙拉 - “ jungle salad “
接連上了很多肉肉, 影響很不好, 很抱歉,
1 bag of Arugula, 芝麻菜
3 heirloom tomatoes, 番茄,
Fresh Mozzarella cheese, 新鮮馬蘇裏拉奶酪
1 can Chickpeas, 鷹嘴豆
½ LB farfalle pasta, cooked, 意麵
1/4 Red onion, 紅洋蔥
3 hardboiled eggs, 水煮蛋,
2 Avocadoes, 牛油果,
2 can of Albacore Tuna, 金槍魚罐頭，
1 Korean pear , 水梨,
¼ cup fresh sweet basil, 新鮮羅勒
Dressing: 用blender 打碎以下東西,
Extra-virgin olive oil, 初榨橄欖油
Lemon juice, 檸檬汁
Parmesan cheese, 帕瑪森奶酪,
Fresh sweet basil, 新鮮羅勒
Pine nuts, 鬆子,
Garlic, 蒜,
Salt & pepper, 鹽和胡椒
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