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梅菜蒸雪魚- 雪魚用酒,鹽醃20分鍾, 擦幹後放在墊了薑片的盤裏, 撒上胡椒備用, 熱鍋把4條切碎的 bacon 炒出油, 加切段的幹辣椒炒香,加蒜末炒香,加泡過水切碎的梅幹菜炒, 加醬油,酒,糖,高湯少量,煮幾分鍾,淋麻油,拌一點味精, 把它鋪蓋在魚上,大火蒸10分鍾,好了.
![Image and video hosting by TinyPic](http://i15.tinypic.com/6boia6a.jpg)
泰綠咖哩牛—用油香炒2大勺泰綠咖哩醬和 4大勺椰奶, 加切好片的牛肉,flank steak,炒斷生,加魚露, 小半杯椰奶, 椰糖,筍片, 蘑菇,泰檸檬葉, 燒滾, 加青豆, 白胡椒, 拌炒一下,好了.
![Image and video hosting by TinyPic](http://i19.tinypic.com/4th5cvc.jpg)
![Image and video hosting by TinyPic](http://i1.tinypic.com/5xyodix.jpg)
蝦米醬炒西芥蘭—油炒蒜末, 1大勺蝦米醬, 加芥蘭,鹽,糖,炒幾下,勾欠,好了.
![Image and video hosting by TinyPic](http://i8.tinypic.com/53ysr2b.jpg)
![Image and video hosting by TinyPic](http://i4.tinypic.com/4kjc0vd.jpg)
今天的飯後水果有點不同. 給大家介紹一下, 一個紫色和淡黃色的是一種南美瓜,叫Pepino melon, 不太甜, 象我們的黃金瓜,一個綠的叫 Sapote, 好吃, 好糯的口感.
![Image and video hosting by TinyPic](http://i15.tinypic.com/4t5a9g3.jpg)
![Image and video hosting by TinyPic](http://i4.tinypic.com/4yrhhtv.jpg)
今天就匯報到此, 謝謝大家!
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