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生氣卻不要犯罪，不可含怒到日落。
—— 以弗所書4：26
In your anger do not sin: do not let the sun go down while you are still angry.
—— Ephesians4:26
個人要快快地聽，慢慢地說，慢慢地動怒， 因為人的怒氣並不成就神的義。
—— 雅各書1：19-20
Everyone should be quick to listen, slow to speak and slow to become angry, for man's
anger does not bring about the righteous life that God desires.
—— James1:19-20
以前不信這話，帶著怒氣入睡，或者睡不著，或者睡著了噩夢連連，總之是心裏不平安。
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