1。臍周穴，2。豐隆穴，3。足三裏。
臍周穴:天樞穴(2),氣海穴,中脘穴.
效果：減少食欲和饑餓感。[閱讀全文]
Yan Jun Xu, BM, MM, PhD
學習，分享，傳播和交流健康的理念，知識和經驗。
博文
(2014-05-16 01:53:43)
(2014-05-14 01:50:31)
三寸光陰短,一縷相思長.念君不見君,悠悠淚兩行.[閱讀全文]
(2014-05-13 18:33:09)
田園春色
一點桃紅小溪邊，二峰凸起霧綿綿。
鹿兒吸水魚兒躍，小鳥聲聲落日圓。
註 月光下，聞著早春的芬芳，喝一口自釀的美酒，
聽著悠揚的鄉村音樂，
幾句小詩就冒了出來。 過往的那一絲絲酸楚和惆悵，也就隨風而去了。 人生之樂，莫過於此。
夫複何求?
[閱讀全文]
一點桃紅小溪邊，二峰凸起霧綿綿。
鹿兒吸水魚兒躍，小鳥聲聲落日圓。
註 月光下，聞著早春的芬芳，喝一口自釀的美酒，
聽著悠揚的鄉村音樂，
幾句小詩就冒了出來。 過往的那一絲絲酸楚和惆悵，也就隨風而去了。 人生之樂，莫過於此。
夫複何求?
[閱讀全文]
(2014-05-12 05:38:55)
HealthbenefitsofseabuckthornforthepreventionofcardiovasculardiseasesJournalofFunctionalFood。2011，3(1):2-12.
Xu,Y.-J.,Kaur,M.,Dhillon,R.S.,Tappia,P.S.,Dhalla,N.S.Seabuckthornisanaturalsourceofvitaminsandseveralotherbioactivecompoundssuchascarotenoidsandflavonoids,whichhavebeenclaimedtolowercholesterol,plateletaggregation,bloodpressureandbloodsugar.Inaddition,seabuckthornisconsideredtobeuseful...[閱讀全文]
Xu,Y.-J.,Kaur,M.,Dhillon,R.S.,Tappia,P.S.,Dhalla,N.S.Seabuckthornisanaturalsourceofvitaminsandseveralotherbioactivecompoundssuchascarotenoidsandflavonoids,whichhavebeenclaimedtolowercholesterol,plateletaggregation,bloodpressureandbloodsugar.Inaddition,seabuckthornisconsideredtobeuseful...[閱讀全文]
(2014-05-08 07:12:15)
http://www.56.com/u61/v_NTkyMDE2OTg.html[閱讀全文]
(2014-05-06 12:25:46)
HeartFailRev.2014Jan;19(1):113-21.doi:10.1007/s10741-013-9379-6.Preventionofdiabetes-inducedcardiovascularcomplicationsupontreatmentwithantioxidants.XuYJ,TappiaPS,NekiNS,DhallaNS.Authorinformation1DepartmentofPhysiology,InstituteofCardiovascularSciences,FacultyofMedicine,UniversityofManitoba,St.BonifaceHospitalResearch,351TacheAvenue,Winnipeg,MB,R2H2A6,Canada.AbstractOxidativestressisconsideredtop...[閱讀全文]
(2014-05-06 12:21:21)
Summary
ClinicalLipidology
June2013,Vol.8,No.3,Pages345-359,DOI10.2217/clp.13.24
(doi:10.2217/clp.13.24)
Reductionofcholesterolandothercardiovasculardiseaseriskfactorsbyalternativetherapies ParamjitSTappia?,Yan-JunXu?&NaranjanSDhalla? * Authorforcorrespondence
Althoughsyntheticchemicalsandpharmacologicalagentsarebeingusedforthet...[閱讀全文]
Reductionofcholesterolandothercardiovasculardiseaseriskfactorsbyalternativetherapies ParamjitSTappia?,Yan-JunXu?&NaranjanSDhalla? * Authorforcorrespondence
Althoughsyntheticchemicalsandpharmacologicalagentsarebeingusedforthet...[閱讀全文]
(2014-05-05 09:28:19)
SealOilCanReduceCholestero
---byYanJunXu,Winnipeg,Canada,CVNetWORKCardiovasculardisease(CVD)isthenumberonekillerinthemodernworld.AnIncreaseinthebloodlevelofthebadcholesterol(LDL)isconsideredtobeamajorcauseofCVDasitcontributestoatherosclerosisandhardnessofbloodvessels.IthasbeenestimatedthatloweringbloodLDLtoanormalrangewouldreduceCADbyonethird.
EarlyobservationsbyagroupofDanishdoctorsreport...[閱讀全文]
---byYanJunXu,Winnipeg,Canada,CVNetWORKCardiovasculardisease(CVD)isthenumberonekillerinthemodernworld.AnIncreaseinthebloodlevelofthebadcholesterol(LDL)isconsideredtobeamajorcauseofCVDasitcontributestoatherosclerosisandhardnessofbloodvessels.IthasbeenestimatedthatloweringbloodLDLtoanormalrangewouldreduceCADbyonethird.
EarlyobservationsbyagroupofDanishdoctorsreport...[閱讀全文]
(2014-05-05 09:26:31)
TofuSoup---YanJunXu,Winnipeg,CanadaAuriculariaauriculaisalsoknownasAuriculariaauricula-judae,Mo-Er,WoodEarMushroom,andWoodEarFungus.Thisblackspeciesofmushroomgrowsonthewoodandcanbefoundworldwide.ItisanediblemushroomandusedasakindofvegetableinChinaandotherAsiancountries.AuriculariaauriculaishardtofindontheshelfofsupermarketinNorthAmerican,butitcanbepurchasedfromChinese/AsianfoodstorelabeledasMo-Er....[閱讀全文]
(2014-05-05 09:24:49)
Seabuckthorn,apromisingplantforreducingcardiovasculardiseaseriskDr.YanJunXu(L),attheSt.BonifaceHospitalResearchCentreinWinnipeg.Heisdevelopingasweetspeciesoftheseabuckthornplant(L)onhishobbyfarmnearLockport,Manitoba.Seabuckthorn(Hippophaerhamnoides)isahardyplantthatneedsalittlecareandcansurviveinextremecold.IthasbeenwidelygrowninChina,IndiaandRussia.Thebeneficialeffectsofseabuckthornarerapidlyemer...[閱讀全文]
