對，早餐是涼拌蔬菜，不是湯，但也是先蔬菜，然後蛋白質，最後米麵類，這順序特別重要，絕不能一口飯一口菜這麽吃

來源: 想做土家人於 2025-07-17 06:50:12 [舊帖] [給我悄悄話] 本文已被閱讀：次

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