試試改善Joint的保健品，比如Move Free。疼的話，吃些止痛藥，消除物理發炎，放鬆肌肉。

來源: 加州lalin 於 2025-07-12 16:37:10 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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