春天，萬物複蘇的季節，人體也是。尤其在漫長冬季擼鐵增力量肌之後，彈性肌不那麽發達了，要慢跑逐漸恢複，使步子輕鬆起來

來源: fuz 於 2023-04-29 11:42:30 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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