引體向上，男女差別很大，女的正手引體向上能做標準的鳳毛麟角。背部力量增強了，有線條了，就夠了

來源: 小眼睛精靈於 2023-04-28 07:32:40 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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