謝謝。比賽時我的步頻差不多都是181左右，步幅13x ，初跑者跑量最重要，跑姿要在慢跑中糾正，多錄視頻

來源: 川之東南於 2023-04-27 03:57:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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