沒技巧 . 倒立是玩. 俯臥撐和引體向上, 能使上肢強壯. 日複一日, 年複一年. 十年會大變樣.

來源: 幕鼓晨鍾於 2023-04-06 09:24:13 [舊帖] [給我悄悄話] 本文已被閱讀：次

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