恭喜恭喜！非常理解這種失而複得的跑步快樂。我覺得你拉伸已經做得很好了。對我來說，放慢速度很有助於恢複。

來源: 我胖我的於 2023-03-25 09:59:51 [舊帖] [給我悄悄話] 本文已被閱讀：次

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