個人意見：不是吃的少而是吃的多。早上鍛煉前沒必要吃東西，注意補充水分就夠了。完後再吃。

來源: 旺One旺於 2023-03-01 15:04:03 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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